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Relapse prevention planning is essential to combat the potential of relapse. Relapse prevention planning includes addictions counselling, identifying triggers, coping strategies, planning for prosocial activities, safety planning, exploring personal and professional support networks, assessing medical and pharmaceutical needs, and learning other helpful tools. Let us help you create a plan that is individualized to you. As time goes on, the prevention plan may need to be adjusted, and sometimes relapse does happen; but if we fall down 7 times, then we get up 8!

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