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Existential therapy is based upon the belief that human beings are motivated by their desire to find and enhance meaning in every aspect of living. Existential therapy¬† focuses on creating an atmosphere of acceptance and validation, along with exploration of the client’s values.

Existential therapy respects the uniqueness of each person, encouraging a search for self-understanding and meaning. The therapists work in a collaborative style, offering feedback and interpretations while encouraging self-reflection

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