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Talking out loud

You may find it strange when someone in your neighborhood wanders and talks out loud to himself. Yes, it may feel strange but this phenomenon of talking out loud is completely normal. Many mental health professionals even consider the habit a healthy one. Is talking out loud Normal? We start to talk loud to ourselves in…

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Worrying about a deadline

Of all species inhabiting the earth, humans have developed the most advanced mental faculties. These amazing mental faculties, on the one hand, have enabled us to dominate the world but on the other, these are the root cause of some very disturbing psychological problems. Worrying is one of these disturbing psychological issues that are widespread among…

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Mobile Device Addiction

In our societies, the term ‘addiction’ is often associated with drugs like alcohol, weed, heroin, cocaine, etc. But it will be a grave injustice to confine the term to the drugs only. Addiction, by definition, is a chronic and relapsing mental disorder in which the patient is compulsively obsessed with some substance like weed or…

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